Our Focus

Perinatal Mood and Anxiety Disorders (PMADs) refer to a range of emotional and mental health conditions that can affect individuals during pregnancy and the first year postpartum. These disorders are common yet often misunderstood or overlooked. They include:

Types of PMADs

Postpartum Depression (PPD): Persistent sadness, hopelessness, or loss of interest in activities. Symptoms may include fatigue, difficulty bonding with the baby, and feelings of worthlessness.

Postpartum Anxiety (PPA): Intense worry, restlessness, and racing thoughts. It may involve panic attacks or intrusive thoughts.

Postpartum Obsessive-Compulsive Disorder (PPOCD): Disturbing thoughts and compulsive behaviors related to the baby's safety or well-being.

Postpartum Post-Traumatic Stress Disorder (PPTSD): Often triggered by traumatic birth experiences, involving flashbacks, nightmares, and heightened anxiety.

Postpartum Psychosis: A rare but severe condition involving hallucinations, delusions, and severe confusion. This requires immediate medical attention.

Perimenopause and menopause are significant hormonal transitions that can deeply impact mental health. During these stages, women may experience emotional and psychological symptoms due to fluctuating estrogen, progesterone, and other hormonal changes.

Mental Health Challenges During Perimenopause and Menopause

Common emotional and psychological symptoms include:

Mood swings

Anxiety

Depression

Irritability and anger

Brain fog and memory issues

Sleep disturbances, which can worsen mental health

Low motivation or energy levels