Perinatal and Menopause
Hormonal shifts throughout a woman’s life can contribute to anxiety, depression, and emotional distress. My approach is compassionate, evidence-based, and tailored to your needs. Whether you are adjusting to motherhood, coping with loss, or seeking balance during a life transition, I provide a safe space to explore your thoughts and feelings.
Life Transitions
Life is full of changes—Whether you're adjusting to divorce, exploring a new career path, or facing the quiet of an empty nest, these transitions can feel overwhelming. Therapy provides a safe space to process emotions, gain clarity, and build resilience.
Narcissistic Abuse Recovery
Recovering from narcissistic abuse can feel confusing and isolating. Therapy offers a safe, supportive space to rebuild your sense of self, establish healthy boundaries, and process the emotional impact of manipulation and control. With compassionate guidance, you can reclaim your voice, restore your confidence, and move forward with strength and clarity. Healing is possible—you deserve peace and empowerment.